jo bregnard
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jo bregnard

  • home/
  • my story/
  • musings/
  • online studio/
  • connect/
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jo bregnard

everyday selfcare from vermont

musings

jo bregnard

  • home/
  • my story/
  • musings/
  • online studio/
  • connect/
  • essential oil
  • cow
  • experience
  • breath
  • rest
  • home practice
  • yoga
  • Vermont
  • slow
  • New Year
  • community
  • word
  • holiday
  • friendship
  • gardening
  • intention
  • restorative
  • environment
  • covid
  • qigong
March 14, 2021

THIS is what happened when I unplugged for 24 hours

March 14, 2021/ jo bregnard
THIS is what happened when I unplugged for 24 hours

It was not at all what I expected

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March 14, 2021/ jo bregnard/ Comment
lifestyle, reflection, self care, sound
experience, caregiving, ritual
April 12, 2017

FEEL: The challenges--and blessings--of caregiving

April 12, 2017/ jo bregnard
FEEL: The challenges--and blessings--of caregiving

Being diagnosed with breast cancer--and dealing with the mainstream treatments that followed--wasn't even close to the most challenging time in my life ...

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April 12, 2017/ jo bregnard/ 2 Comments
cancer, reflection, self care, yoga, healing
caregiving, burn, heart

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