You’ve probably heard lots of versions of “Your thoughts become things.” And while I haven’t mastered spontaneously manifesting a gluten-free vegan chocolate cake, I was on the receiving end of some interesting results of the focus I held for myself last year …
Read MoreWhether or not you spend your days caring for others, you likely missed the ability to be get out and about and be with like-minded people during the Pandemic Times. Now that things are opening you’re probably getting notifications for events that are happening IRL (like my self-care saturday June 25 in Vermont). Lots of us appreciated the ability to be in community with other people via online technology over the last couple of years … so why should you bother traveling somewhere to experience something in person? I’ll tell you what I think …
Read MoreIt doesn’t take a war for us to feel helpless. Even caregivers on the front lines of a global pandemic can feel like they’re not making a difference in an overwhelming situation. But I believe that taking a moment to say a few words to yourself in times like these can remind us to move through the world with compassion, ultimately shifting how we relate to one another … as friends and neighbors, and strangers a world away. Here’s how …
Read MorePeople who spend their days caring for others often appreciate the escape a good book can provide. Getting lost in a captivating story counts as selfcare—it’s a mental vacation, after all. But often the titles we choose have a hidden benefit …
Read MoreThree ways that bee tending can inspire us to care for ourselves—even as we’re caring for others
Read MoreShow you care by spreading the word about something you believe in—here’s how.
Read Moreall photos by Fournier & Malloy Photographers unless otherwise noted (except musings). all rights reserved 2024.
