living tai chi: life lessons from the supreme ultimate practice

Tai chi isn't just a way to move your body ... it can provide a useful way to navigate the world, especially during challenging times.

Click here or the image below to explore the active ingredients of this meditative practice and learn how we can apply these principles to our daily life as a way to find support--even when we're feeling unbalanced and depleted.

Want to learn more? Join me online or at the Springfield Vermont UU meetinghouse (21 Fairground Road) for free classes, 10-11 a.m. ET Tuesdays in spring and fall, or for seasonal offerings. Recordings are available if you can’t be there live, so follow this link to see the current offerings, learn more and to register.